Healthy Lifestyle

it is commonly belived that diabetes can only occur in people who consume too many sugary foods, but the truth is that it can occur in people who dont follow a balanced diet and resist from exercising regularly.

My aunt visits a clinic where this chart was put up, I thought I should share it on this amazing portal for diabetics. Stay fit all!

Three of the many reasons that causes diabetes is stress, genes and lifestyle. In case someone in your family has suffered from diabetes before then chose for a safer lifestyle. This info might already be very established but the increasing number of diabetic cases shows that it doesn't have an e

www.diabeticlivingonline.com/diabetic-recipes/best-diabetic-recipes-carb-smart-delicious www.health.com › Type 2 Diabetes allrecipes.com/recipes/739/healthy-recipes/diabetic/

I used to drink fenugreek seeds water early in the morning everyday, as it helps to lower down you sugar levels. For me it worked, please do try yourself to see if it helps you too.

hello everyone i am Dhrti Juneja.One of my cousin is suffering from type2 diabetes.. whenever i used to ask him that what exercises u do? he used to always say that i do one hour yoga in the morning with 15 minutes jumping jacks and in the evening 1hour 30minutes walk. so guys to keep yourself fit

Recently, one of my relatives passed away due to heart attack. She had diabetes. Why are Diabetics more prone to heart attack? And how can people with diabetes prevent heart attacks?